A combo of a few stations of exercise: Multiple Equipment Pilates, Reformer Pilates, Mat Pilates, Kickboxing & TRX in a day for the participants to experience a variety of new exercises with fun elements. Smaller group also allowed our instructors to correct the posture of the participants while working out in order to engage the correct muscles.

Date: July 16, 2022 & August 13, 2022

Social Media Link:

https://www.instagram.com/reel/ChWmH0Sp6xB/ 

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