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Hello Pilates

Your "Discovery Channel" to know more about yourself with measurable numbers instead of merely non-measurable "feeling" or "guessing"!

Exclusive 75 Mins Private 1-to-1 Session With a Certified Instructor that includes:

  Postural Analysis
  Body Composition Measurements
  Fitness Tests
  Foundation Training of Pilates & Movements
  Highly Personalised Exercise Program / Treatment JUST FOR YOU

PROMO PRICE : RM150/session (more than 50% savings! )

    

"  I was referred to AOLove by my family friend who got his muscle related issues sorted, hence, I decided to try it out. Previously, I was following exercises from YouTube and due to my wrong approach, my shoulder muscles got stiffened with crackling sounds. It was annoying and frustrating to live with the condition. I got a professional approach from the Physio at AOLove to understand my history & background, and managed to nail down resolving the crackling shoulder sound & stiffness within an hour's time. The Physio also reviewed my posture of exercises, helped to make some corrections, and gave advice to do the exercises in the right manner. I am extremely happy and relieved from my condition. Thank you very much  AOLove :) "
- Sivaramakrishnan, A -

HELLO, FITNESS LOVERS!!

Have you been working out tirelessly and yet not seeing any real results?

 RED FLAG : YOU MAY HAVE BEEN DOING IT ALL WRONG!!

Have you experienced this moment, when you think you are engaging your core muscles (in your mind), but your abs (abdominal muscles) definition is still nowhere to be found... even after doing 50 sit-ups a day for a few months?
OR... you have started to develop back pain, very likely from doing wrong sit-ups?

If your answer is a YES to either one, or both of the above questions, then you need to keep reading... 

Thanks to evolution and access to information, as well as a better quality of life, more people are now more aware of the importance of keeping themselves healthy holistically which includes physical, mental, social, emotional, environmental, and spiritual health.

Afterall, who doesn't want to kickstart a fit journey the right way to achieve his or her fit goals efficiently?

Nevertheless, due to the lack of access to proper resources and / or the help from the experts, many people tend to have a delay in achieving their fit goals or develop injuries along the way. That explains the reason why many active people tend to give up after failing numerous times trying to achieve their fit goals.

IF YOU'RE IN THE SAME BOAT... FRET NOT!  WE GOT YOU!

Introducing AOLove's 

HELLO PILATES

Our SIGNATURE DISCOVERY SESSION eligible for every New Client. (For First-Timer with AOLove Pilates & Fitness Studio).

This program is invented by our Director, Ms Elaine Tan (MSc Sports Science, BHSc (Hons) Exercise & Sports Science - First Class Honors, International & National Speaker, Lecturer, STOTT PILATESⓇ Fully Certified Instructor).

It is a 1 Hour 15 Minutes (75 Minutes) of Private 1-to-1 Session with assessments & measurements to, objectively, help you to kickstart your fit & wellness journey with us. 

The GOOD NEWS is, you can now grab the session at a PROMO PRICE (more than 50% discount).

Here's What You Get When You Signup For AOLove HELLO PILATES:

  UP CLOSE AND PERSONAL

75Mins Personalised Assessments.

Be motivated and encouraged to achieve your goals with AOLove's years of expertise in the field.

   A private 1-to-1 session that is fully focused on your personal needs and fitness goals.
   Comprehensive and objective measurements with posture, body composition, and fitness level landmarks to work on.
   Beginner-friendly, and easy to follow instructions by highly experienced instructors.

  WORLD-CLASS SERVICE

Qualified instructors and equipments access.

You get dedicated VIP attention and world-class level customized support by certified instructors.

  1on1 exclusive by Pilates instructors with certified background in exercise and sports science, rehabilitation, and / or Physiotherapy.

  Assessment and trainings are conducted at AOLove well-equipped pilates studio in Taman Sri Hartamas, KL.

 Flexible scheduling and appointment bookings with our expert instructors, at your convenience.

  SPECIALLY FOR YOU

Foundation training & personalized exercises or treatments.

Your instructor will personalise an exercise program or treatments JUST FOR YOU!

  Awaken your muscles efficiently via movement awareness improvement from pilates foundation training, tailor-made for your body condition. 

  Gain real insights and better understanding on your current body situation, and how to improve effectively, and finally see real results. 

Follow these simple steps to get started:

  STEP 1


Register for Hello Pilates as a first timer and get your promotional price with BIG savings!

  STEP 2


Fill in PAR-Q form: Physical Activity Readiness Questionnaire. Please follow the instructions given. 

  STEP 3


Get feedback from AOLove Team and schedule your 1on1 session with our expert.  

ABOUT INSTRUCTOR

ELAINE TAN

Ms Elaine Tan is a First Class Honors achiever for her MSc (Sports Science) & BHSc (Hons) Exercise & Sports Science. She was a Taekwondo coach and athlete as well as a short distance sprinter. On top of that, her passion in the education field has driven her into becoming a lecturer, and both international & national speaker. Additionally, she has more than a decade of Pilates teaching experiences as a STOTT PILATESⓇ Fully Certified Instructor. By combining her knowledge and experiences, plus her expertise in identifying and treating the root causes of an injury, she has helped numerous clients to restore and achieve better quality of life with proper pain management via proper muscle activation, as well as to regain the ability of the clients to play sports again from injuries.

Hear it from our Clients!

    

"Very professional pilates trainers. I came feeling very unfit, but have seen major improvements physically.." 

- Alia Z. -


    

The Founder of Ambassador of Love - Elaine and her sister Evon, they are like a dynamic duo. She PRACTISES WHAT SHE PREACHES! MY GO-TO PLACE FOR PILATES. Can never have enough!

- Joy D. -


    

I’ve been doing the pilates with Elaine for 2 years. I’m so happy with my body now. My posture is getting better and better. My body has become more toned. A lot of people can see the changes. I’m so happy with Elaine and all the other instructors. They are so professional. 
- Azimah Y. -


Frequently Asked Questions

These are some of the commonly asked questions you may find useful. If you don't find the answer to your question or need more clarifications, contact us at ambassadoroflovemy@gmail.com


 

SPECIAL PRIVILEGE for First-Timers: 
SignUp with Super Saving Promo Price!

YES! We want you to SAVE more! We know the benefit of Pilates and we believe it can help you to have a better quality of life. 

Get Your First 1on1 Session (75mins with Certified Instructor) FOR ONLY  RM 150, that includes:

  Postural Analysis
  Body Composition Measurements
  Fitness Tests
  Foundation Training of Pilates & Movements
  Highly Personalised Exercise Program / Treatment JUST FOR YOU