“ Loved by God to Love, Blessed by God to Bless.”
ELAINE
Specialization
Pilates Fitness, Rehabilitation and Sports Achievements
Experience
10+ years in Pilates fitness and sport science
Certification
MSc in Sports Science
Stott Pilates Certified
Base
AOLove PIlates Studio Sri Hartamas, KL
ELAINE TAN YEE LIN
Founder / Managing Director / Principal Pilates Instructor of AOLove | Celebrity Trainer | Lecturer | Sports, Health & Fitness Speaker (International & National) | Fully Certified Pilates Instructor
Full Qualifications & Background
First Class Honors in MSc (Sports Science)
First Class Honors in BHSc (Hons) (Exercise & Sports Science)
STOTT PILATES® Fully Certified Instructor, Canada (Level 1 & 2: Essential, Intermediate & Advanced Mat, Reformer, Cadillac, Chair & Barrels; Injury & Special Population)
Lecturer
International & National Speaker & Trainer
Therabody Master Educator, Therabody University, USA
Certified TRX Instructor
Taekwondo Athlete & Coach
Short Distance Sprinter representing MSSKL
Experiences in Pilates, Fitness, Rehabilitation, Exercise & Sports Science:
A Pilates instructor since 2014, focusing on the essential alignment, posture, movement awareness, fitness Pilates and athletic Pilates. Experienced in helping clients to achieve rehabilitation / fitness / athletic performance goals including:
1. To improve low back pain, scoliosis, weight issues as well as ankle, knee, wrist, elbow and shoulder issues
2. To improve pre- & post-natal fitness
3. To improve senior citizen functionality & fitness; and youth posture and fitness
4. To improve athletic performance (including bowler, golfer & karate player). Datuk Shalin Zulkifli (world-class professional bowler) and Shamendran Raghonathan (professional karate athlete) are among some professional athletes I have been training / have trained.
5. To improve celebrity performance (especially to work on the muscles required for wearing heels on stage / events for an extensive period of time, muscles to help them sing better, and muscles to help them look lean & long on the screen) etc. Dato Sheila Majid, Che Puan Sarimah Ibrahim, Noor Neelofa, Noor Nabila, Harith Iskander, Tashashilla, Nana Al-Haleq are among some celebrities I have been training / have trained.
Fixed knee pain in 2 min & back pain in 20 min by targeting the roots.
Appearance on Astro, TV3 and e-Tatler for Pilates-related interview / training.
National Speaker & Trainer for the National Medical Team from National Sports Institute, and Train the Trainers Program by National Sports Institute.
International Guest Speaker for Pilates workshops to the physiotherapy students in medical colleges of various universities in India located at Indore, Kota, Udaipur and Hyderabad.
Speaker for Penang State Government Health Department and various Malaysia’s corporate giants which include PETRONAS, SIME DARBY, BP (British Petroleum) etc.
Guest Speaker in various universities which include USM, UiTM, TARUMT.
Lecturer in TARUMT.
Taekwondo coach teaching students from as young as 5 years old to 40 years old.
Taekwondo athlete competing in various levels of events.
Research work on:
1. Taekwondo sports performance analysis between seniors & juniors (published)
2. Genetic influence on primary school kids’ physical activity & diet pattern (in the midst of the process of publishing)
3. Effect of Pilates on junior state tennis players