IT’S ALL ABOUT YOU!

A private one-to-one session, focusing fully on achieving your personal goals based on your current fitness level and progression - with flexible training scheduling according to your availability. You get the full attention from the instructor during the entire session for all the exercises on body correction, ensuring the best possible posture and targeted muscles engagements meet your personal needs.

  Single / Multiple Equipment Combo (Reformer Pilates / Tower Pilates /  Cadillac Pilates / Stability Chair Pilates / Ladder Barrel Pilates / Mat Pilates / TRX / Strength Training).
  Highest level of attention from the instructor to efficiently achieve session goals.
  The most personalised exercise program with exercise and sports science, and motivating elements.

** Requirement to join: Completed Hello Pilates Discovery Session.

IT’S ALL ABOUT YOU REHAB SESSION

Fret not if you have medical issues to deal with prior to kick-starting your fitness journey! Our rehab professionals can help you address them - Active Release Technique / Theragun Treatment / Medical Lymphatic Drainage / Physiotherapy and more.

This private one-to-one session focuses on achieving your personal goals, based on your current issues and progression. Our therapist will dedidate their full attention to you during the entire session, to efficiently address and treat your concerns. Flexible scheduling available.

  A Variety of Rehabilitation Treatments; Active Release Technique / Theragun Treatment / Medical Lymphatic Drainage / Physiotherapy.
  Highest level of attention from the therapist to efficiently achieve session goals.
  The most personalised treatment program with motivating elements.

** Requirement to join: Completed Hello Pilates Discovery Session.

  WORLD-CLASS SERVICE

Qualified instructors and full equipments access.

AOLove exercise programs are meticulously designed  with exercise and sports science, with lots of fun elements.

  Single / Multiple Equipment Combo (Reformer Pilates / Tower Pilates /  Mat Pilates / TRX / Cardio Kickboxing).

  All classes are conducted at AOLove well-equipped pilates studio in Taman Sri Hartamas, KL or at your choice of venue.

 Services by pilates instructors with certified background in exercise and sports science, rehabilitation, and / or Physiotherapy.

ABOUT INSTRUCTOR

ELAINE TAN

Ms Elaine Tan is a First Class Honors achiever for her MSc (Sports Science) & BHSc (Hons) Exercise & Sports Science. She was a Taekwondo coach and athlete as well as a short distance sprinter. On top of that, her passion in the education field has driven her into becoming a lecturer, and both international & national speaker. Additionally, she has more than a decade of Pilates teaching experiences as a STOTT PILATESⓇ Fully Certified Instructor. By combining her knowledge and experiences, plus her expertise in identifying and treating the root causes of an injury, she has helped numerous clients to restore and achieve better quality of life with proper pain management via proper muscle activation, as well as to regain the ability of the clients to play sports again from injuries.

Hear it from our Clients!

    

"Very professional pilates trainers. I came feeling very unfit, but have seen major improvements physically.." 

- Alia Z. -

    

" The Founder of Ambassador of Love - Elaine and her sister Evon, they are like a dynamic duo. She PRACTISES WHAT SHE PREACHES! MY GO-TO PLACE FOR PILATES. Can never have enough! " 

- Joy D. -

    

" I’ve been doing the pilates with Elaine for 2 years. I’m so happy with my body now. My posture is getting better and better. My body has become more toned. A lot of people can see the changes. I’m so happy with Elaine and all the other instructors. They are so professional. " 
- Azimah Y. -

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