Private 1on1 Discovery Session with a Certified Instructor.
75 Minutes /session
Expert assessments and objective measurements to kickstart fit and wellness journey.
Personalized fundamental training and treatment exercises.
Checkout more programs we have in store to help you get into more action for even better results in the long-run! If it's your FIRST TIME here, please join our Hello Pilates Discovery session first, before you can register for any of AOLove Programs below. (P/s: First Timers get special discounts).
The MORE The MERRIER!
A slightly bigger group class which targets to help you achieve your mutual fitness goals with other like-minded fit peeps!
** Requirement to join: Completed Hello Pilates Discovery Session.
Small group setting (duet or 3-5 per group) that enables you and your peers to be more accountable to each other in achieving your mutual fitness goals!
** Requirement to join: Completed Hello Pilates Discovery Session.
Only for YOU! and fully personalized private one-to-one session which aims to focus fully on your fitness goals and professional rehabilitation needs - all at your own pace and time.
** Requirement to join: Completed Hello Pilates Discovery Session.
National and international industry-related events or corporate fitness workshops - introductions to Pilates, interactive exercise sessions, fitness system fundamentals, injury prevention, quick treatments, maximise athletic training effects and more.
For fitness trainers looking to enhance your skills or a beginner seeking a career in Pilates. Get more information on the range of Pilates and mind-body education courses and workshops available.
Get in touch and we will help you decide what program suits you best.